@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-ext-wght-normal-BOeWTOD4.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-wght-normal-DqGufNeO.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-ext-wght-normal-DlzME5K_.woff2)format("woff2-variations");unicode-range:U+1F??}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-wght-normal-CkhJZR-_.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-vietnamese-wght-normal-CBcvBZtf.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-ext-wght-normal-DO1Apj_S.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-wght-normal-Dx4kXJAl.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--void:#000;--white:#fff;--mist:#bdbdbd;--ash:#9a9a9a;--dim:#6b6b6b;--line:#ffffff17;--line-strong:#ffffff2e;--raise:#ffffff09;--raise-2:#ffffff0f;--iris:#8052ff;--iris-soft:#8052ff24;--iris-line:#8052ff80;--saffron:#ffb829;--verdant:#1fa386;--danger:#ff6b5e;--ev-science:#3ad6a8;--ev-pratique:#7aa7ff;--ev-estimation:#ffb829;--ev-hypothese:#b49aff;--ev-observer:#9a9a9a;--radius:24px;--radius-sm:14px;--ease:cubic-bezier(.2, .8, .2, 1);--font:"Inter Variable", "Inter", ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}body{background:var(--void);color:var(--white);font-family:var(--font);font-feature-settings:"ss01" on, "cv11" on;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin:0;font-size:17px;font-weight:300;line-height:1.55;overflow-x:hidden}h1,h2,h3,h4{letter-spacing:-.04em;text-wrap:balance;margin:0;font-weight:400;line-height:1.02}h1{font-size:clamp(2.6rem,7.4vw,6.4rem)}h2{font-size:clamp(2rem,4.6vw,3.6rem);line-height:1.05}h3{letter-spacing:-.025em;font-size:clamp(1.25rem,2vw,1.6rem);line-height:1.2}h4{letter-spacing:-.01em;font-size:1.05rem;font-weight:500;line-height:1.3}p{text-wrap:pretty;margin:0}a{color:var(--white)}button,input{font:inherit;color:inherit}::selection{background:var(--iris);color:var(--white)}:focus-visible{outline:2px solid var(--iris);outline-offset:3px;border-radius:8px}.label{text-transform:uppercase;letter-spacing:.1em;color:var(--saffron);font-size:.76rem;font-weight:600}.label-ash{color:var(--ash)}.lead{color:var(--mist);max-width:34rem;font-size:clamp(1.08rem,1.6vw,1.3rem);font-weight:200;line-height:1.5}.muted{color:var(--ash)}.small{font-size:.88rem}.tiny{font-size:.78rem}.num{font-variant-numeric:tabular-nums}.skip-link{position:absolute;left:-9999px}.skip-link:focus{z-index:50;background:var(--white);color:var(--void);border-radius:999px;padding:8px 12px;top:12px;left:16px}.wrap{width:100%;max-width:1280px;margin:0 auto;padding:0 clamp(16px,4vw,40px)}.narrow{max-width:760px;margin:0 auto}.stack>*+*{margin-top:18px}.stack-lg>*+*{margin-top:clamp(48px,8vw,110px)}.row{flex-wrap:wrap;align-items:center;gap:12px;display:flex}.spacer{flex:1}.divider{background:var(--line);border:0;height:1px;margin:0}.nav{z-index:20;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:linear-gradient(#000000eb,#0009 70%,#0000);position:sticky;top:0}.nav-inner{align-items:center;gap:clamp(10px,3vw,28px);height:68px;display:flex}.logo{letter-spacing:-.02em;align-items:center;gap:10px;font-size:1.05rem;font-weight:500;text-decoration:none;display:inline-flex}.nav-links{align-items:center;gap:clamp(10px,2.4vw,26px);margin-left:auto;display:flex}.nav-links a{text-transform:uppercase;letter-spacing:.1em;color:var(--ash);font-size:.76rem;font-weight:600;text-decoration:none;transition:color .2s}.nav-links a:hover,.nav-links a[aria-current=page]{color:var(--white)}@media (width<=560px){.nav-links .hide-sm{display:none}}.pill{background:var(--iris);min-height:46px;color:var(--white);text-transform:uppercase;letter-spacing:.08em;cursor:pointer;transition:transform .25s var(--ease), box-shadow .25s var(--ease), background .2s;border:0;border-radius:999px;justify-content:center;align-items:center;gap:10px;padding:13px 22px;font-size:.8rem;font-weight:600;text-decoration:none;display:inline-flex}.pill:hover{box-shadow:0 0 0 6px var(--iris-soft);transform:translateY(-1px)}.pill:active{transform:translateY(0)}.pill:disabled{opacity:.35;cursor:not-allowed;box-shadow:none;transform:none}.pill-sm{min-height:38px;padding:9px 16px;font-size:.72rem}.ghost{color:var(--ash);text-transform:uppercase;letter-spacing:.08em;cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;padding:8px 2px;font-size:.8rem;font-weight:600;text-decoration:none;transition:color .2s;display:inline-flex}.ghost:hover{color:var(--white)}.outline{border:1px solid var(--line-strong);min-height:44px;color:var(--white);text-transform:uppercase;letter-spacing:.08em;cursor:pointer;background:0 0;border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:10px 18px;font-size:.78rem;font-weight:600;text-decoration:none;transition:border-color .2s,background .2s;display:inline-flex}.outline:hover{border-color:var(--white)}.coach{border:1px solid var(--line-strong);color:var(--mist);border-radius:999px;align-items:center;gap:10px;padding:7px 14px 7px 8px;font-size:.8rem;display:inline-flex}.coach-seal{background:var(--white);width:26px;height:26px;color:var(--void);border-radius:50%;flex:none;place-items:center;display:grid}.coach strong{color:var(--white);font-weight:500}.hero{grid-template-columns:1fr;align-items:center;gap:24px;min-height:min(84vh,820px);padding:24px 0 40px;display:grid;position:relative}@media (width>=960px){.hero{grid-template-columns:1.05fr 1fr}}.hero h1{max-width:11ch}.hero-copy>*+*{margin-top:26px}.hero-meta{color:var(--ash);flex-wrap:wrap;gap:18px;font-size:.82rem;display:flex}.hero-meta span:before{content:"";background:var(--saffron);vertical-align:middle;border-radius:50%;width:5px;height:5px;margin-right:8px;display:inline-block}.constellation{aspect-ratio:1;width:100%;max-height:640px;position:relative}@media (width<=959px){.constellation{order:-1;max-height:380px;margin:-10px auto -30px}}.constellation canvas{width:100%;height:100%;display:block}.pose-caption{justify-content:center;gap:18px;display:flex;position:absolute;bottom:4%;left:0;right:0}.pose-caption span{letter-spacing:.14em;text-transform:uppercase;color:var(--dim);font-size:.7rem;font-weight:600;transition:color .6s}.pose-caption span.on{color:var(--white)}.split{grid-template-columns:1fr;align-items:start;gap:clamp(24px,5vw,80px);display:grid}@media (width>=900px){.split{grid-template-columns:1fr 1fr}}.steps{border-top:1px solid var(--line);grid-template-columns:1fr;display:grid}@media (width>=820px){.steps{grid-template-columns:repeat(3,1fr)}}.step{border-bottom:1px solid var(--line);padding:28px 24px 28px 0}@media (width>=820px){.step{border-bottom:0;border-right:1px solid var(--line);padding:34px 28px}.step:first-child{padding-left:0}.step:last-child{border-right:0}}.step-num{color:var(--iris);letter-spacing:.1em;font-size:.78rem;font-weight:600}.step h3{margin:14px 0 10px}.stats{border-top:1px solid var(--line);grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:0;display:grid}.stat{padding:26px 20px 0 0}.stat-value{letter-spacing:-.05em;font-size:clamp(3rem,7vw,5.2rem);font-weight:400;line-height:1}.stat-label{color:var(--ash);margin-top:8px;font-size:.92rem}.preview{border:1px solid var(--line);border-radius:var(--radius);background:radial-gradient(120% 90% at 100% 0%, #8052ff1f, transparent 60%), var(--raise);padding:clamp(18px,3vw,30px)}.reveal{opacity:0;transition:opacity .9s var(--ease), transform .9s var(--ease);transform:translateY(22px)}.reveal.is-in{opacity:1;transform:none}.fade-in{animation:fadeUp .6s var(--ease) both}@keyframes fadeUp{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.disclosure{border-top:1px solid var(--line)}.disclosure:last-child{border-bottom:1px solid var(--line)}.disclosure-btn{text-align:left;cursor:pointer;background:0 0;border:0;align-items:center;gap:14px;width:100%;padding:18px 0;display:flex}.disclosure-title{flex:1;min-width:0}.disclosure-aside{flex:none}@media (width<=560px){.disclosure-btn{grid-template-columns:1fr auto;gap:6px 14px;display:grid}.disclosure-aside{grid-area:2/1}.disclosure-btn .chev{grid-area:1/2}}.disclosure-btn .chev{border:1px solid var(--line-strong);width:28px;height:28px;transition:transform .35s var(--ease), background .2s;border-radius:50%;flex:none;place-items:center;margin-left:auto;display:grid}.disclosure-btn[aria-expanded=true] .chev{background:var(--white);color:var(--void);transform:rotate(45deg)}.disclosure-panel{transition:grid-template-rows .4s var(--ease);grid-template-rows:0fr;display:grid}.disclosure-panel.open{grid-template-rows:1fr}.disclosure-panel>div{overflow:hidden}.disclosure-body{padding:0 0 22px}.q-shell{flex-direction:column;min-height:calc(100vh - 68px);display:flex;overflow-x:clip}.q-top{align-items:center;gap:12px;padding:6px 0 14px;display:flex}.q-progress{background:var(--line);border-radius:2px;height:2px;overflow:hidden}.q-progress>span{background:var(--iris);height:100%;box-shadow:0 0 12px var(--iris);transition:width .5s var(--ease);display:block}.q-stage{margin-top:clamp(28px,6vh,64px)}.q-card{animation:qIn .5s var(--ease) both}.q-card.back{animation-name:qInBack}@keyframes qIn{0%{opacity:0;transform:translate(28px)}to{opacity:1;transform:none}}@keyframes qInBack{0%{opacity:0;transform:translate(-28px)}to{opacity:1;transform:none}}.q-title{letter-spacing:-.035em;margin-top:14px;font-size:clamp(1.8rem,4.6vw,3.1rem);font-weight:400;line-height:1.08}.q-title.long{font-size:clamp(1.4rem,3.2vw,2.1rem)}.q-help{color:var(--ash);margin-top:12px}.q-options{gap:10px;margin-top:30px;display:grid}.q-options.grid{grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}.q-options.compact{grid-template-columns:repeat(auto-fill,minmax(88px,1fr))}.q-options.days{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.opt{border-radius:var(--radius-sm);border:1px solid var(--line-strong);background:var(--raise);cursor:pointer;text-align:left;min-height:60px;transition:border-color .2s, background .2s, transform .2s var(--ease);align-items:center;gap:14px;padding:14px 18px;display:flex;position:relative}.opt:hover{background:var(--raise-2);border-color:#fff6}.opt:active{transform:scale(.99)}.opt[aria-checked=true],.opt[aria-pressed=true]{border-color:var(--iris);background:var(--iris-soft)}.opt-key{border:1px solid var(--line-strong);width:26px;height:26px;color:var(--ash);border-radius:7px;flex:none;place-items:center;font-size:.74rem;font-weight:600;display:grid}.opt[aria-checked=true] .opt-key,.opt[aria-pressed=true] .opt-key{background:var(--iris);border-color:var(--iris);color:var(--white)}.opt-text{flex-direction:column;gap:2px;font-weight:400;line-height:1.3;display:flex}.opt-hint{color:var(--ash);font-size:.84rem;font-weight:300}.opt-pic{width:40px;height:40px;color:var(--white);opacity:.85;flex:none}.q-options.compact .opt,.q-options.days .opt{text-align:center;justify-content:center;padding:14px 6px}.q-options.days .opt{min-height:64px;font-weight:500}.q-options.compact .opt-key,.q-options.days .opt-key{display:none}.q-input{border-bottom:1px solid var(--line-strong);align-items:baseline;gap:14px;max-width:560px;margin-top:32px;padding-bottom:8px;display:flex}.q-input:focus-within{border-color:var(--iris)}.q-input input{letter-spacing:-.02em;background:0 0;border:0;outline:none;flex:1;min-width:0;font-size:clamp(1.6rem,4vw,2.6rem);font-weight:300}.q-input input::placeholder{color:var(--dim)}.q-input input[type=date]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}.q-unit{color:var(--ash);font-size:1.1rem}.q-error{color:var(--danger);margin-top:16px;font-size:.92rem}.q-actions{flex-wrap:wrap;align-items:center;gap:14px;margin-top:30px;display:flex}.q-why{max-width:560px;margin-top:28px}.q-why-body{border-left:2px solid var(--iris);background:var(--raise);color:var(--mist);border-radius:0 12px 12px 0;margin-top:10px;padding:14px 16px;font-size:.93rem}.q-why-body p+p{margin-top:6px}.q-foot{flex-wrap:wrap;align-items:center;gap:16px;margin-top:auto;padding:36px 0 22px;display:flex}.stage-dots{align-items:center;gap:6px;display:flex}.stage-dot{background:var(--line-strong);cursor:pointer;width:22px;height:6px;transition:background .3s, width .3s var(--ease);border:0;border-radius:6px;padding:0}.stage-dot.done{background:var(--white)}.stage-dot.current{background:var(--iris);width:40px}.stage-dot:disabled{cursor:default}.toast{z-index:40;background:var(--white);color:var(--void);animation:toastIn 2.2s var(--ease) both;pointer-events:none;border-radius:999px;align-items:center;gap:10px;padding:12px 18px;font-size:.86rem;font-weight:500;display:inline-flex;position:fixed;bottom:28px;left:50%;transform:translate(-50%)}@keyframes toastIn{0%{opacity:0;transform:translate(-50%,12px)}12%,80%{opacity:1;transform:translate(-50%)}to{opacity:0;transform:translate(-50%)}}.kbd{border:1px solid var(--line-strong);color:var(--ash);border-radius:5px;padding:1px 6px;font-size:.72rem;display:inline-block}@media (width<=640px){.kbd-hint{display:none}}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border:1px solid var(--line-strong);color:var(--mist);background:0 0;border-radius:999px;align-items:center;gap:8px;padding:6px 13px;font-size:.82rem;display:inline-flex}button.chip{cursor:pointer}.chip .dot{border-radius:50%;width:7px;height:7px}.ev{text-transform:uppercase;letter-spacing:.08em;white-space:nowrap;align-items:center;gap:7px;font-size:.74rem;font-weight:600;display:inline-flex}.ev:before{content:"";background:currentColor;border-radius:50%;width:7px;height:7px}.ev-science{color:var(--ev-science)}.ev-pratique{color:var(--ev-pratique)}.ev-estimation{color:var(--ev-estimation)}.ev-hypothese{color:var(--ev-hypothese)}.ev-a_observer{color:var(--ev-observer)}.src-chips{flex-wrap:wrap;gap:8px;display:flex}.src-chip{border:1px solid var(--line-strong);color:var(--mist);border-radius:999px;padding:4px 11px;font-size:.78rem;text-decoration:none;transition:border-color .2s,color .2s}.src-chip:hover{border-color:var(--iris);color:var(--white)}.facts{gap:2px;display:grid}.fact{border-top:1px solid var(--line);grid-template-columns:1fr auto;align-items:center;gap:4px 16px;padding:12px 0;text-decoration:none;display:grid}.fact:hover .fact-edit{color:var(--white)}.fact-q{color:var(--ash);grid-column:1;font-size:.86rem}.fact-a{grid-column:1;font-weight:400}.fact-edit{color:var(--dim);grid-area:1/2/span 2}.confirm{cursor:pointer;align-items:flex-start;gap:14px;display:flex}.confirm input{width:22px;height:22px;accent-color:var(--iris);flex:none;margin-top:3px}.prog-head>*+*{margin-top:20px}.tabs{border:1px solid var(--line);scrollbar-width:none;border-radius:999px;gap:4px;width:fit-content;max-width:100%;padding:4px;display:flex;overflow-x:auto}.tabs::-webkit-scrollbar{display:none}.tab{text-transform:uppercase;letter-spacing:.08em;color:var(--ash);white-space:nowrap;border-radius:999px;padding:9px 18px;font-size:.74rem;font-weight:600;text-decoration:none;transition:background .2s,color .2s}.tab[aria-current=page]{background:var(--white);color:var(--void)}.callout{border-radius:var(--radius-sm);border:1px solid var(--line-strong);align-items:flex-start;gap:14px;padding:16px 18px;display:flex}.callout.warn{border-color:#ffb82973}.callout.bad{border-color:#ff6b5e80}.weeks{scrollbar-width:none;scroll-snap-type:x proximity;gap:6px;padding:4px 2px 10px;display:flex;overflow-x:auto}.weeks::-webkit-scrollbar{display:none}.week-pill{scroll-snap-align:center;border:1px solid var(--line-strong);cursor:pointer;background:0 0;border-radius:999px;flex:none;place-items:center;min-width:46px;height:46px;font-size:.82rem;font-weight:500;transition:background .2s,border-color .2s;display:grid;position:relative}.week-pill:after{content:"";background:var(--phase,var(--ash));border-radius:50%;width:4px;height:4px;position:absolute;bottom:6px}.week-pill[aria-current=true]{background:var(--white);color:var(--void);border-color:var(--white)}.week-pill.done{border-color:var(--iris-line)}.ph-0{--phase:var(--ev-hypothese)}.ph-1{--phase:var(--ev-pratique)}.ph-2{--phase:var(--ev-science)}.ph-3{--phase:var(--saffron)}.days{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.daycell{text-align:center;border:1px solid var(--line);cursor:default;background:0 0;border-radius:12px;padding:10px 6px}.daycell .d{letter-spacing:.1em;color:var(--ash);text-transform:uppercase;font-size:.7rem;font-weight:600}.daycell .k{background:var(--line);border-radius:4px;height:4px;margin-top:6px}.daycell.on{border-color:var(--line-strong);cursor:pointer}.daycell.on .d{color:var(--white)}.daycell.sel{border-color:var(--white)}.k-renfo{background:var(--iris)!important}.k-endurance{background:var(--ev-pratique)!important}.k-intermittent{background:var(--saffron)!important}.k-mobilite{background:var(--ev-science)!important}.session{border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}.session+.session{margin-top:14px}.session-head{text-align:left;cursor:pointer;background:0 0;border:0;align-items:center;gap:16px;width:100%;padding:20px clamp(16px,3vw,26px);display:flex}.session-head:hover{background:var(--raise)}.session-kind{border-radius:4px;flex:none;align-self:stretch;width:4px}.session-title{letter-spacing:-.02em;font-size:1.15rem;font-weight:400}.session-meta{color:var(--ash);margin-top:3px;font-size:.84rem}.session-body{padding:0 clamp(16px,3vw,26px) 22px}.block-title{margin:22px 0 6px}.item{border-top:1px solid var(--line)}.item-row{text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:52px 1fr auto;align-items:center;gap:14px;width:100%;padding:12px 0;display:grid}.item-row.static{cursor:default}.pic{background:var(--raise-2);width:52px;height:52px;color:var(--white);border-radius:14px;place-items:center;display:grid}.pic svg{width:40px;height:40px}.item-name{font-weight:400;line-height:1.3}.item-dose{color:var(--ash);margin-top:2px;font-size:.85rem}.item-dose b{color:var(--white);font-weight:500}.tag-test{letter-spacing:.06em;text-transform:uppercase;color:var(--saffron);vertical-align:middle;border:1px solid #ffb82973;border-radius:999px;margin-left:8px;padding:1px 8px;font-size:.68rem;font-weight:600;display:inline-block}.memo{gap:10px;padding:4px 0 18px 66px;display:grid}@media (width<=560px){.memo{padding-left:0}}.memo-line{grid-template-columns:92px 1fr;gap:12px;font-size:.93rem;display:grid}.memo-line .label{padding-top:3px}@media (width<=480px){.memo-line{grid-template-columns:1fr;gap:2px}}.kind-renfo{background:var(--iris)}.kind-endurance{background:var(--ev-pratique)}.kind-intermittent{background:var(--saffron)}.kind-mobilite{background:var(--ev-science)}.bars{gap:16px;display:grid}.bar-row{grid-template-columns:1fr auto;gap:6px 12px;display:grid}.bar{background:var(--line);border-radius:3px;grid-column:1/-1;height:3px;overflow:hidden}.bar>span{background:linear-gradient(90deg, var(--iris), #b49aff);transform-origin:0;height:100%;animation:grow 1.2s var(--ease) both;border-radius:3px;display:block}@keyframes grow{0%{transform:scaleX(0)}}.timeline{gap:4px;height:8px;display:flex}.timeline>span{background:var(--phase);opacity:.85;border-radius:8px}.player{z-index:60;background:var(--void);animation:fadeIn .4s var(--ease) both;flex-direction:column;display:flex;position:fixed;inset:0;overflow-y:auto}.player-top{align-items:center;gap:14px;padding:16px clamp(16px,4vw,40px);display:flex}.player-main{flex:1;place-items:center;padding:10px clamp(16px,4vw,40px) 30px;display:grid}.player-card{text-align:center;width:100%;max-width:640px;animation:fadeUp .5s var(--ease) both}.player-pic{width:clamp(140px,30vw,200px);height:clamp(140px,30vw,200px);color:var(--white);margin:0 auto 18px}.player-pic svg{width:100%;height:100%}.set-dots{justify-content:center;gap:8px;margin:22px 0;display:flex}.set-dot{border:1px solid var(--line-strong);border-radius:50%;width:12px;height:12px}.set-dot.done{background:var(--iris);border-color:var(--iris)}.set-dot.current{border-color:var(--white)}.ring{width:200px;height:200px;margin:10px auto;position:relative}.ring svg{transform:rotate(-90deg)}.ring-value{letter-spacing:-.04em;place-items:center;font-size:3.4rem;font-weight:300;display:grid;position:absolute;inset:0}.player-memo{text-align:left;gap:10px;max-width:520px;margin:24px auto 0;display:grid}.feel{flex-wrap:wrap;justify-content:center;gap:10px;margin-top:22px;display:flex}.ref-meta{gap:12px;display:grid}.ref-meta dt{letter-spacing:.1em;text-transform:uppercase;color:var(--ash);font-size:.72rem;font-weight:600}.ref-meta dd{color:var(--mist);margin:2px 0 0}@media (width>=760px){.ref-meta{grid-template-columns:180px 1fr;gap:10px 24px}.ref-meta dd{margin:0}}.urgent{border-radius:var(--radius-sm);background:var(--danger);color:var(--void);align-items:center;gap:12px;padding:16px 18px;font-weight:500;display:flex}.urgent a{color:var(--void)}.footer{border-top:1px solid var(--line);color:var(--dim);flex-wrap:wrap;gap:10px 26px;margin-top:clamp(60px,10vw,120px);padding:26px 0 40px;font-size:.8rem;display:flex}.footer span{white-space:nowrap}.form{gap:20px;display:grid}.form-row{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px;display:grid}.field{gap:8px;display:grid}.field>span:first-child{letter-spacing:.08em;text-transform:uppercase;color:var(--ash);font-size:.74rem;font-weight:600}.field input,.field textarea,.field select{background:var(--raise);border:1px solid var(--line-strong);width:100%;min-width:0;font:inherit;color:var(--white);border-radius:12px;outline:none;padding:13px 14px;font-weight:400;transition:border-color .2s,background .2s}.field textarea{resize:vertical;line-height:1.5}.field select{appearance:none;background-image:linear-gradient(45deg, transparent 50%, var(--ash) 50%), linear-gradient(135deg, var(--ash) 50%, transparent 50%);background-position:calc(100% - 18px),calc(100% - 13px);background-repeat:no-repeat;background-size:5px 5px;padding-right:34px}.field select option{background:#111}.field input:focus,.field textarea:focus,.field select:focus{border-color:var(--iris);background:var(--raise-2)}.field input::placeholder,.field textarea::placeholder{color:var(--dim)}.field-with-action{align-items:center;gap:8px;display:flex}.field-with-action .ghost{flex:none}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}textarea{font:inherit;color:inherit}.stack-md>*+*{margin-top:30px}.chip-on{background:var(--iris-soft);border-color:var(--iris)!important;color:var(--white)!important}.outline.danger{color:var(--danger);border-color:#ff6b5e80}.outline.danger:hover{border-color:var(--danger)}.outline:disabled{opacity:.4;cursor:not-allowed}.danger-zone{border-top:1px solid var(--line);gap:12px;padding-top:18px;display:grid}.price-hero{grid-template-columns:1fr;align-items:end;gap:24px;display:grid}@media (width>=820px){.price-hero{grid-template-columns:1.3fr 1fr}}.price-big{letter-spacing:-.05em;flex-wrap:wrap;align-items:baseline;gap:18px;margin:14px 0 10px;font-size:clamp(3.4rem,9vw,6rem);font-weight:400;line-height:1;display:flex}.price-old{color:var(--dim);letter-spacing:-.02em;font-size:1.4rem}.price-lines{border-top:1px solid var(--line)}.price-line{border-bottom:1px solid var(--line);justify-content:space-between;gap:18px;padding:14px 0;display:flex}.price-line>span:last-child{white-space:nowrap;color:var(--mist)}.price-line .minus{color:var(--ev-science)!important}.price-line.total{border-bottom:0;font-size:1.15rem;font-weight:500}.price-line.total>span:last-child{color:var(--white)}.expert{border:1px solid var(--line-strong);border-radius:var(--radius);background:radial-gradient(120% 120% at 0 0,#8052ff1f,#0000 60%);align-items:center;gap:16px;padding:18px 20px;display:flex}.expert .coach-seal{flex:none}.next-steps ol{gap:14px;margin:14px 0 0;padding:0;list-style:none;display:grid}.next-steps li{color:var(--mist);align-items:flex-start;gap:14px;display:flex}.next-steps b{color:var(--white);font-weight:500}.ns-num{border:1px solid var(--iris-line);width:28px;height:28px;color:var(--white);border-radius:50%;flex:none;place-items:center;font-size:.78rem;font-weight:600;display:grid}.countdown{gap:6px;display:grid}.countdown-value{letter-spacing:-.05em;background:linear-gradient(90deg, var(--white), #b49aff);color:#0000;-webkit-background-clip:text;background-clip:text;font-size:clamp(3rem,8vw,5.4rem);font-weight:300;line-height:1}.timeline-steps{gap:0;margin:0;padding:0;list-style:none;display:grid}.timeline-steps li{color:var(--ash);align-items:center;gap:14px;padding:10px 0;display:flex;position:relative}.timeline-steps li+li:before{content:"";background:var(--line-strong);width:1px;height:20px;position:absolute;top:-10px;left:11px}.timeline-steps li.done,.timeline-steps li.current{color:var(--white)}.ts-dot{border:1px solid var(--line-strong);border-radius:50%;flex:none;place-items:center;width:23px;height:23px;display:grid}.timeline-steps li.done .ts-dot{background:var(--iris);border-color:var(--iris)}.timeline-steps li.current .ts-dot{border-color:var(--iris);box-shadow:0 0 0 4px var(--iris-soft);animation:pulse 1.8s var(--ease) infinite}@keyframes pulse{50%{box-shadow:0 0 0 8px #8052ff0d}}.progress-card{border:1px solid var(--line);border-radius:var(--radius);padding:18px 20px}.coach-note{border-left:2px solid var(--saffron);background:var(--raise);border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin:0;padding:18px 22px}.coach-inline{border-left:2px solid var(--saffron);background:var(--raise);border-radius:0 10px 10px 0;margin:12px 0 0;padding:10px 14px;font-size:.92rem}.coach-inline .label{margin-right:8px}.item-note{color:var(--saffron);margin-top:4px;font-size:.84rem;display:block}.steps-4{grid-template-columns:1fr}@media (width>=820px){.steps-4{grid-template-columns:repeat(2,1fr)}.steps-4 .step:nth-child(2){border-right:0}.steps-4 .step:nth-child(3){padding-left:0}}@media (width>=1100px){.steps-4{grid-template-columns:repeat(4,1fr)}.steps-4 .step:nth-child(2){border-right:1px solid var(--line)}.steps-4 .step:nth-child(3){padding-left:28px}}.legal>*+*{margin-top:14px}.legal h4{margin-top:30px}.legal p{color:var(--mist)}.invoice{color:#111;background:#fff;border-radius:8px;max-width:800px;margin:10px auto 0;padding:clamp(22px,5vw,56px);font-weight:400}.invoice a{color:#111}.invoice-head{flex-wrap:wrap;justify-content:space-between;gap:24px;display:flex}.invoice-seller{font-size:1.1rem;font-weight:600}.invoice-title{letter-spacing:-.03em;font-size:1.8rem}.invoice-buyer{margin-top:30px}.invoice-muted{color:#666}.invoice-table{border-collapse:collapse;width:100%;margin-top:18px;font-size:.95rem}.invoice-table td{border-bottom:1px solid #e5e5e5;padding:10px 0}.invoice-table td.num{text-align:right;white-space:nowrap}.invoice-table tfoot td{border-bottom:0;padding-top:14px;font-weight:600}.footer a{color:var(--dim);text-decoration:none}.footer a:hover{color:var(--white)}.footer-admin{text-align:center;padding:0 0 22px}.footer-admin a{color:#3a3a3a;letter-spacing:.08em;font-size:.68rem;text-decoration:none}.footer-admin a:hover{color:var(--ash)}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}.reveal{opacity:1;transform:none}}@media print{.nav,.no-print,.footer,.footer-admin{display:none!important}body{color:#000;background:#fff}.invoice{max-width:none;margin:0;padding:0}}.crash{background:var(--void);place-items:center;min-height:100vh;padding:24px 16px;display:grid}.crash-card{border:1px solid var(--line-strong);border-radius:var(--radius);background:var(--raise);gap:14px;max-width:460px;padding:28px;display:grid}.crash-card h2{margin:0}